I just fought, and lost, the urge to do crunches. huh!? Who is that person? I have never been very athletic. I made jogging the 13 minute mile an art, in Highschool. (yes, jogging ... sad, I know) Now I'm jogging a little on the tredmill for fun. I'm lifting weights semi-regularly (depend
s on when a car is available), and am starting to have teensy weensey ab-definition. (only when I clench really hard). Now, I gave in to an urge concerning crunches? And liked it!? Who is that person?I do notice an extra spring to my step. I can run up the many steep stairs to our apartment and not be winded. A practically bounce up and down them. This morning I n
oticed some definition in my upper arms. Hooray! The flab is becoming toned!! Maybe I'll start on my legs soon. Maybe I'll like that, too.weird.
